I am not really all that happy with it. the inside was pretty stringy and infact on the lid, when I tried to remove the stringyness I think the entire inside bit got pulled out.
Am I still running too hot? I think the base is a bit gloopier than the upper layers and I had the printer 'sitting' at 185 while I was loading the next file.
PLA 3mm natural
extrusion 175C 30mm/s parims 60mm/s infill
retraction 1mm 20mm/s
slic3r 0.7 pronterface 0.7e sprinter